For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. <>
The Bronze Division is . Last season our Xcel Gold team won 2nd place at State Championships, produced 10 State Champions, took home tons of state meet top 3 awards and . All of the Xcel divisions have optional rules. "I've been a member for about 6 months. Gymnastics Grips Buying Tips From A Coach, 31.00 AA at Platinum Division or 8.0 IES*, L. 1 Reached 4th birthday L. 2 Reached 5th birthday, 75% proficiency at Level 1-3 on Vault, Bars, Beam, Floor. The Xcel program is optional in nature (head over here to learn the difference between compulsory and optional). The requirements are more specific in that, for example, instead of on floor saying that one of the tumbling passes needs a salto element, in level 7 the rules state that the gymnast must perform a back layout in one of her passes. For additional information regarding foreign athlete participation, refer to Chapter 2, page 26. She is one of the (increasingly rare it feels) ones that has gone from preteam to training level 10 at the same gym and without skipping or repeating a level, with the exception of level 6. Mine started in JO. Platinum: The minimum age requirement for the Platinum division is 8 years old. 2 0 obj
Eventually, she transitioned back to JO L6 and then retired. Teaching gymnasts what the level dictates doesnt allow for optimum development. Once a gymnast can perform all the skills required at level 10 she may choose to try out for the Elite program. After a year of pre-team, learning the basics, the gym started a Silver team for her and 3 other girls who didn't quite fit the JO track. 6 year olds, 7 year olds, 8 year olds, etc. The next year, she transitioned to Xcel. The gymnast must have earned a score of 34 AA in Diamond OR is a former JO L8-10 to be eligible to compete in the sapphire level. Hours are usually much higher in the Development Program than in Xcel, and some gyms have policies that gymnasts may not compete in any other sport once they reach the upper levels. If you want to schedule an Unlimited Class, Makeup Class, Practice & Play or a Class Card please visit the. Level 5 is also a compulsory level. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}This vault is a jump to handstand, fall to flat back on a mat stack (16-48 height). The following video shows each of the vault options. Why, kids wanted more hours but not compulsory stuff. However, before gymnasts compete in level 6, they must compete in at least one meet to pass levels 4 and 5. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. Click below. Ages and Groups: Age determining date is the opening date of the AAU Gymnastics National Championship, June 23, 2021. Some gyms use Xcel in place of Compulsories and have girls compete Xcel until they are ready for level 6 or 7, although gymnasts do need to score out of levels 4 and 5 before they can move on to Optionals, although as of 2021 USAG has announced that girls ages 12 and 13 can petition into levels 6 or 7 following the petitioning process in their state. The Xcel Code of Points is a complete guide for coaches and judges. Overall, I'm really happy we got involved here.". Having gone from, tots class, rec, then L2 to L8, through injuries and blocks. The TOPS program is how most Olympic gymnasts get to the Elite level, and how they get there at such a young age! She went through a lull at level 4 last year but finished strong and is now training 5/6 and loving it because shes getting to train lots of new skills. So we found a JO program that worked for us, low hours and flexibility. Here is more information on the silver routine requirements. 1 0 obj
Meet particitation choice, training hours choice. The silver division is similar in skill requirements to the JO Program's level 3 and 4. The minimum age requirement for the Silver division is 6 years old. So, to advance to level 5 from level 4 the gymnast must meet minimum standards and earn a minimum mobility score. Level 4 is a compulsory level. In most traditional levels programs the gymnasts would not be allowed to touch level 6 or 7 tumbling if they are sitting at a level 2. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. The Xcel Program is a new national program this year (some states have been using it for several years, but it has just become nationally run with national rules) that runs alongside the JO (Junior Olympic) gymnastics program. The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. @`\#E-"$@ The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. This means that to compete this level, the gymnast must learn a specific routine for each event. I'll also add some links to old conversations below about this subject (if you find any good ones let me know). Routines are developed to play to the athletes strengths and, even in the early levels, kids get their own routine, unlike the rigid demands of the Compulsory levels in the Development Program. Silver: The minimum age requirement for the Silver division is 6 years old. The USAG table below lists the age, entry requirements, and mobility overview for Xcel: If your child eats, sleeps, and breathes gymnastics, and wants to focus most of her time on one sport, then the Development Program is probably the right path. An Xcel Bronze bar routine has 4 Special Requirements. The silver division is similar in skill requirements to the JO Programs level 3 and 4. VHcr_ki3 O2YI+N_f)"\8pzJ?? Team Extreme is currently compiled of 50+ gymnasts and growing. Check your email! 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By submmitting this form, you consent to receive emails about My Gym's promotions, upcoming events, and gym news. (This means the gymnast must be 8 before she competes in her first meet.) . The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. Our Guest Experience includes unlimited classes and Practice and Play (free play) sessions for a full week! What is the difference between the Xcel Program and the Levels in Gymnastics. My older daughter did both and my younger daughter did rec (since this seems limited to artistic). My daughter doesnt like laid back atmospheres either, she likes structure and routine, even though compulsory wasnt the most fun ride for her and her beam skills where level 2 where her bar skills were level 7 so theres been some downfall there. Bronze: The minimum age requirement for the Bronze division is 5 years old. GOLD The minimum age requirement for the Gold division is 7 years old. Thank you for attending The 2022 LA Upper State Championship Hosted By: LA USA Gymnas What is the difference between the Xcel Program and the Levels in Gymnastics There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. Rules & Regulations and Regional Committee Chairs contact list, Xcel Code of Points 1st Edition Revised Pages, Xcel Code of Points 2nd Edition Revised Pages. This account already has children enrolled in a class or trial. So I voted other. Revised Additional A Value Part Skills for Xcel Bars, Beam and Floor. Each division has its own set of skill and difficulty requirements. The sapphire division is similar in skill requirements to the JO programs levels 8-10. The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. So, some gyms are choosing to compete and train the Xcel program instead of the compulsory levels. The Xcel Program is composed of divisions instead of levels. Proceed only if you'd like to enroll and pay for an additional program. With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. No hold is required to get credit for the handstand. (This means the gymnast must be 8 before she competes in her first meet.) XCEL Program Divisions: Bronze: The minimum age requirement for the Bronze Division is 5 years old. The place has a friendly staff. z&}m?"=8EgtDvJ@v4.9$L(&%8/@L!!"'Yx!'I)2i/C! Its generally very easy for a gymnast who wants to go from the Development Program to move to Xcel, but it can be much harder to move from Xcel to the Development Program, and some gyms dont allow it. Event Specialist: 8.5 per event. I mean, I have never been able to sit cross-leggedlike ever. MILgymFAM said: Age divisions are at the discretion of the meet director except for the state and up meets. In both Xcel and the Development Program, the hours and costs go up as a gymnast moves through the levels, so speaking with the gym owner or coaches should give you an idea of what kind time and financial commitment youll be making if your kid sticks with gymnastics. There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. No deductions will be taken for the angle, or amplitude, of any cast in an Bronze bar routine. The platinum division is similar in skill requirements to the JO programs level 4-5. Strengthening Children in Mind and Body Through Successful Gymnastics Experiences Since 1966, Interested in girls' competitive gymnastics? The gymnast must score a 31 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). This article has been updated to reflect the changes from the 2022-26 Xcel Code of Points. Option 2 for Bronze vault is worth a 10.0 maximum Start Value. Xcel is a great fit for a kid who loves gymnastics but wants to have time outside of the gym for other interests, and for kids who start the sport a bit later. The silver division is similar in skill requirements to the JO Programs level 4. So much depends on how your local gyms choose to treat Xcel. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.. In addition to all of the rules and regulations the Xcel Code of Points includes examples of routines, allowable vs unallowable combinations and scenarios, and illustrations of all the allowable skills. Best Gymnastics in Huntington Beach, CA - SCATS Gymnastics, Firestorm Freerunning and Acrobatics- Ultra, New Hope Gymnastics, Rise Up Athletics, American Flips Gymnastics, South Coast Gymnastics, Wildfire Gymnastics, VIBE Gymnastics, ERA Gymnastics, California Gymnastics https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf. Join the full discussion at ChalkBucket.com , How often do your share your childs accomplishments on your own social media. I hope the gymnastics levels make more sense now! Any professional member judging the Xcel levels. One year of Silver, 3 of Gold, and 2 of Platinum, and she loved it. Is it basically an advanced rec class? As the pandemic dragged on, I was really sad that I had to stop training when I couldn't suppor", All "Gymnastics" results in Huntington Beach, CA, Trending Searches in Huntington Beach, CA. One Thing Every Gymnastics Newbie Should Know? R5 Xcel Chair
Again don't forget to let us know what program you picked and why. Level 7 is a mix of both compulsory and optional. If you wait too long, the window shuts. Here are the Level 8 Gymnastics Requirements. Technique with Taucer: The Physics of Gymnastics, Part 1, GOLDEN: The Journey of USAs Elite Gymnasts. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. Different gyms have different requirements for their Development Program gymnasts, and the door may be open somewhere else. She may be done with competing, but the possibility of wearing shorts during meets has piqued her interest again, lol. <>/Metadata 572 0 R/ViewerPreferences 573 0 R>>
Click Here to Download GymnasticsHQs If your child is dead set on making the transition to the Development Program and your gym says no, it might be worth looking at some other gyms in your area. Event Specialist: 8.5 per event, 34.00 AA at Level 9 to move to Level 10 Ind. The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. /SLd ||/. The Xcel Gymnastics Program is a gymnastics system created in 2003 by the USA Gymnastics, the association in charge of competitive gymnastics in America.It was created to help gymnasts practice and master their gymnastics skills at their pace without the rigors of the traditional competitive gymnastics program the JO Program. Once the gym bug has bitten it can be heartbreaking to pull a kid out of the sport if you find that the commitment is too great for your family. JO / the gym we started at had rec coaches teaching xcel and honestly the girls looked an inch away from death when vaulting or tumbling - it was just terrifying to watch. ^|q\U4b&Iu8d:rtz}YF2L22{x(yL@ByI\|Vt+O1:8-F/C9 But the problem with even a very open level program is the restrictiveness of the timeline. XDU! I am a parent of 3 and a Head Coach. Levels run from 1 to 10, although most gyms begin competing at either level 3 or level 4. The goal of Xcel is to provide gymnasts of varying abilities andcommitment levels, the opportunity for a rewarding gymnastics experience. First, all handstands are considered the same skill, regardless of the angle achieved. Want more from The Gymnastics Guide? This website is powered by SportsEngine's. People also searched for these in Huntington Beach: What are some popular services for gymnastics? She has published one novel, has worked for several magazines and websites including;MetroSports Bostonmagazine,Appalachian Mountain Club Outdoors Magazine, and Babyzone.com, and has an MFA in Creative Writing from Emerson College. Age also plays a factor in joining a Development Program, and its less common for kids who start the sport as tweens or teens join the program. Instead some clubs might choose to compete using the Xcel program. Or maybe you have a tween or teen who just tried gymnastics for the first time and is now hoping to join a team. The minimum age requirement for the Silver division is 6 years old. This unassuming business with questionable curb appeal is surprisingly well structured, well staffed, and overall well run. endobj
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Here is more information on the sapphire routine requirements. At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. s G!\wIW/v)2\Z-uk1Q'~%]-%%s@oz5fj;{cF>tV. z(c$=Q,j,8\7Wp
L=(pJ8<8[K" P3`4#zfTs=hF0w /hm!']>r!3z:.J#"hBU% The Bronze division is similar in skill requirements to the JO Programs levels 1-2. What it really came down to is what worked best for our family and my kid. In our area Xcel was seen more as rec when it first started. It was the best thing that could have happened for her. I felt this prior to this past year but if this past year has taught us nothing, its OK to take a vacation, go to a party or just a down day and miss gym. Here are the difficulty restrictions for Xcel Bronze bars: Each Xcel division has certain rules that differentiate it from the USAG Development Program. Starting at Level 4 we use the traditional Development Program at our club now. That's been our experience anyways. The new Xcel Code of Points is ready for purchase!
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