Colorado State University Extension: Sugar and Sweeteners, The Diet Channel: Low-Calorie Sweetener Xylitol: Facts and Info, Sweeteners and Sugar Alternatives in Food Technology; Kay O'Donnell and Malcolm Kearsley. But when I chew sugarless gum, Im swallowing the artificial sweetener a little bit at a time, so I dont react as strongly. Unfortunately, we didnt like the peppermint flavor when we bought it at the food co-op last year. It was like the world was simultaneously bright and dark, my mind spinning in a cold empty space, my throat and stomach uncertain about whether I was queasy or hungry. Here you see XyliChew on the left, Epic in the center, and Spry on the right. After that, the chocolate flavor fades, and its just mildly minty. In fact, it doesn't take much of this sweetener to cause hypoglycemia and liver failure. Heres what you need to know. We and our partners use cookies to Store and/or access information on a device. Now let's talk about this list. I just checked their website and it does say they dont consider it to be corn free. 6. Mind you, it does take a fair bit of xylitol, roughly 5-6 grams a day, to cut down on the population of streptococcus mutans, the prime bacterium responsible for cavities. Xylitol naturally occurs in several fruits and vegetables. But of all the natural gums weve tried, its definitely our favorite. Juicy Fruit gum has Xylitol in it which is toxic to family pets. We arent diabetic or obese, so I think its best to stick with real sugar (or sorghum syrup, honey, or maple syrup) and not too much of it! Does Extra gum have xylitol in it? According to human trials, xylitol seems to cause these side effects less often than other sugar alcohols. Early research suggests that xylitol may have benefits beyond oral health. Epics website specifies that they use corn xylitol from China but its non-GMO. However, xylitol contains zero fructose and has negligible effects on blood sugar and insulin (2, 5). This article provides several useful tricks to reduce your. A 2011 review (updated in 2016) found 4 clinical trials with moderate quality evidence to suggest that xylitol reduces the risk of middle ear infection by up to 30%. One of the publicity slogans was "Chicle bazoka, siempre en la boca" (Bazooka gum, always in the mouth). While the popular brand Crystal Light tends to use aspartame rather than xylitol and therefore isn't an extreme risk to your dog, many other companies do use the dangerous sugar alcohol for drink-flavoring or in powdered electrolytes. Topps lists all information about all of its Bazooka Candy brands through its website Candymania. It can also be considered a weight-loss-friendly sweetener since it contains 40% fewer calories than sugar. As a sweetener, xylitol is an excellent choice. Copyright 2023 Clean Plates Omnimedia, Inc. All Rights Reserved, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5320817/, https://www.spiffies.com/v/PDF/xylitol_abstracts.pdf, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4232036/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC90255/, https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD007095.pub3/abstract, https://pubmed.ncbi.nlm.nih.gov/29422459/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4681845/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5537870/, https://ptfarm.pl/pub/File/Acta_Poloniae/2017/3/817.pdf, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4684116/, https://pubmed.ncbi.nlm.nih.gov/11721142/, https://pubmed.ncbi.nlm.nih.gov/24336061/, http://www.onespiritmedicine.com/wp-content/uploads/documents/studies/gut_microbial_adaptation_to_dietary_consumption_of.pdf, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5093271/, https://pubmed.ncbi.nlm.nih.gov/30064708/. 2019 Sugar Free HQ. Some report Epic Dental xylitol gum loses its taste more quickly than other brands. Orbit (August 7, 2015) Orbit Gum - Assorted Flavors. A recent animal study concludes that xylitol has strong antioxidant potential, possibly because xylitol stimulates glutathione production. KS also accepts private sponsorships and we are a participant in the Amazon Services LLC Associates Program. Mild increases in liver enzyme levels usually resolve within a few days. Xylitol for preventing acute otitis media in children up to 12 years of age. Epic has 1.06g per piece. Making good use of stuff that would otherwise be thrown away (including food) is one of their favorite hobbies. Bad trip! In most sugar-free bubble gums, the substitute (of sugar) used is Xylitol. In Israel, it is manufactured under license by Elite in the company's factory in Nof HaGalil; the cartoons are written in Hebrew. This is slightly more than the average piece of sugarless gum, which contains about 0.22 g of xylitol. Xylitol gum is toxic to dogs even in small amounts. My parents encouraged healthy eating habits but let me make my own choices about what to buy with my allowance. Xylitol is a sugar alcohol that occurs naturally in fruits and vegetables. There are two main reasons that sugar-free gum in particular can cause stomach pain. Thats good to know. Yes, xylitol is safe for humans. If you increase intake slowly and give your body time to adjust, you likely wont experience any negative effects. Were big fans of Peelu at my house as well! However, I couldnt resist trying the chocolate mint flavor available from Pr! My name is James and I love dogs. Lemon-lime flavor is better. But which is the better option? My Dog Ate a Gum with Xylitol. People also use xylitol as a table-top sweetener and in baking. Chewing gum and breath mints contain 0.22-1.0 gram of xylitol per piece of gum or per mint. Carnauba wax and/or calcium carbonate is used for the outer glaze; Glee also lists resinous glaze., BHT and BHA are preservatives. Its kind of like the effect of an alcohol-based flavoring extract mixed into a cold food like milk: You taste a bit of the solvent as well as the flavor. You should always be careful to check the ingredients on the Extra chewing gum packaging itself if you think your dog has ingested gum that may contain xylitol. Although theres a little pull-tab to open the box, theres no slot to tuck it into and no way to hold the box closed. In my practice here in Miami, perhaps eighty or ninety percent of my clients have never even heard the word . Then the dogs cells start absorbing glucose from the bloodstream, which can lead to hypoglycemia, or low blood sugar, and even death (26). Yes, we liked Peelu but havent had it recently. Xylitol looks and tastes like sugar but has fewer calories and doesnt raise blood sugar levels. Xylitol produces a nice cooling sensation, so it can be really soothing on the skin, Dr. Ahna Brutlag, DVM, MS, DABT, DABVT and the Pet Poison Helplines director of veterinary services and senior veterinary toxicologist reported to theAmerican Animal Hospital Association. While these bacteria cannot use xylitol for fuel, they still ingest it. Xylitol has about 60% of the calories of table sugar. Xylitol is found in small amounts in many fruits and vegetables and is therefore considered natural. EXTRA Refreshers Berry Mix Sugar free Chewing Gum, EXTRA Refreshers Mint Mix Sugar free Chewing Gum, EXTRA Refreshers Tropical Mist Chewing Gum, EXTRA Classic Bubble Sugar free Chewing Gum, EXTRA Sweet Watermelon Sugar free Chewing Gum, EXTRA Dessert Delights Mint Chocolate Chip Sugar free Chewing Gum. Likely the easiest way to avoid all of the dangerous stuff is to get gum that has xylitol as the first ingredient in the list of ingredients that is on all . Sugar alcohols do have some effect on blood glucose, so people with diabetes should be careful with xylitol and other sugar alcohols. Dubble Bubble Office Pleasures bite-size gum pieces come in 3.5 g servings containing 15 calories, 3 g of carbs and 3 g of sugar 2. This is the only one of these chewing gums wed tried before. Making real food and natural living possible for busy families! Even the most responsible pet owner can't always protect their pet from a sudden accident or illness. Use a larger piece of gum, about a half of a stick. Every individual should decide to chew xylitol gum on a case by case basis. Xylitol should only be consumed in moderation, since it does have a small effect on your blood sugar. As you can see, 5 Gum contains no xylitol. XyliChew has 1g per piecewhich should be equal to the above, but Im giving you the facts exactly as they appear on the labels. Unlike xylitol, they don't have unknown health effects and can even offer some health benefits. Xylitol occurs naturally in fruits and vegetables, but it can also be made in a laboratory. You must look at the list of ingredients to know if a product contains xylitol. sugarfreehq.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. This is about 1/3 of a gram more than the average piece of sugarless gum, which contains about 0.22 g of xylitol. The picture below shows the minimum amount of dark chocolate that could cause death in three different weights of dog compared to the minimum number of pieces of xylitol-containing sugar-free gum that could have the same devastating effect. The safest choice is to be wary of any product that has a label designating it as sugar-free or no sugar added.. In this article, we look at the uses and . But you may not know that sugar-free gum, which contains xylitol, is just as dangerous. Small amounts of xylitol in chewing gum or toothpaste are fine and may even contribute to better oral health. Here are some other brands which you need to be careful about leaving around the home if you have dogs: If your dog has eaten any of the above or any other chewing gums, you need to check the ingredients and contact your vet as soon as possible if the gum contains xylitol. It is metabolized differently than regular sugar, so it does not put as much strain on the liver. 5. To compare flavor, I tried a piece of each on the same day but waited for the flavor of each piece to leave my mouth completely before I tried the next one. Xylitol is a natural sweetener with surprising health benefits. Sugarless gum bothers me only if Im really hungry when I chew it. Sugar, on the other hand, is derived from cane or beet plants. Thats why its so important todog-proofyour house and ensure that your dog cant get into potentiallyharmful foodsand products, such as xylitol-containing gum and candy. Cardboard packaging also fails to protect the gum from humidity, so you need to use it quickly. Some gum brands have even started to add an ingredient that claims to harden tooth enamel, adding further protection . Xylitol has a similar sweetness as regular sugar but contains 40% fewer calories: Store-bought xylitol appears as a white, crystalline powder. But, if they consume large amount, it can cause some intestinal issues. But one day, we saw a scary new sign on the door. Brands of gum that typically contain high levels of xylitol include: Some brands of gum that contain xylitol as only part of the sweeteners used include: Carefree Bubble Gum flavor Sugarless gum doesnt necessarily mean xylitol-free, so be sure to check the product label. Orbit gum is now sold in the UK as Wrigleys Extra, alongside the 'real', hard shell Extra gum. This rat study suggests that xylitol may increase collagenin the skin and slow the aging of skin. Furthermore, chewing gum after a meal increases saliva flow. Unfortunately, its sometimes difficult to tell whether other products contain this ingredient. So, if your dog regularly has a habit of eating food it finds in the trach, on countertops, or in bags, you should opt for chewing gum flavours that contain these artificial sweeteners over those which contain xylitol. One of the best sugar free gums available in the market is the Eclipse gum. What Are the Benefits of Drinking Hot Water. Some Extra Gum flavours do not contain xylitol, the Trident brand also has some flavours which do not contain this ingredient. One is the Polar Ice, the second one is Winterfrost, the third one is the Spearmint, and the fourth one is available in the Peppermint flavor. If you believe your dog accidentally ate xylitol, take it to your vet immediately. This study, comparing digestive symptoms after drinking beverages with 20+ grams of sweetener, found that xylitol caused more trouble than sugar or the sugar alcohol erythritol. Ive noticed BHA and BHT mostly in processed foods that used to contain trans fat; when they switched to other fat, they added these preservatives to prevent the fat from going rancid. Since xylitol is a sugar alcohol, it contains less calories than sugar. Even though xylitol tastes almost as sweet as regular sugar, xylitol has a fraction of the GI. According to the Diet Channel website, a variety of candy that would normally contain 100 calories per serving would have about 60 calories instead. I have already written about whether another brand of chewing gum, 5 Gum, has any xylitol in it. Save my name, email, and website in this browser for the next time I comment. Read next: 5 Ways to Curb Your Sugar Cravings. Your mouth, nose and ears are all interconnected. We didnt notice that any of the gums we tried was unusually sticky. This is the bacteria most responsible for plaque. My bodys Wheres the sugar?! B-Fresh, Glee, and Pr have 2g in 2 pieces. Gut health is important to your everyday health. I think XyliChew has the best flavor: less sharp than the others yet still giving you a big whiff of sinus-clearing mintiness! But stevia and monk fruit sweeteners are better natural sugar alternatives for use in recipes. In addition, there are serving sizes so you can make sure that everyone in your family gets a full days supply of xylitol. You can find it in gum and candy,peanut butter, and sugar-free baked goods. Antifungal Activity of Xylitol against Candida albicans: An in vitro Study. Xylitol seems to be able to neutralize Candida fungi. This gum is different from the others in that each piece contains the Daily Value (6 micrograms) of Vitamin B12. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'qualitydogresources_com-leader-2','ezslot_13',165,'0','0'])};__ez_fad_position('div-gpt-ad-qualitydogresources_com-leader-2-0');Although some artificial sweeteners in chewing gums may be less toxic than xylitol, there are still some health issues you should consider if they have ingested larger amounts of some ingredients. Xylitol amounts in gum vary by brand and can even vary within the same brand based on type of gum and flavor. It does not have an adverse impact on your physical health, but if you have a pack daily, your blood sugar level has to bear the brunt. In that sense, it provides only empty calories. Some sugar alcohols present in gums and sweets are actually non-toxic for dogs if ingested in small amounts but can still cause health problems, these include Erythritol which is non-lethal but can result in gastrointestinal issues for your pet. You have entered an incorrect email address! They dont even attempt to address questions about their gum base.. Chewing gum pieces have surprisingly variable amounts of xylitol depending on their flavor. Xylitol is present in many candies marketed as being sugar-free, according to Kay O'Donnell and Malcolm Kearsley, editors of "Sweeteners and Sugar Alternatives in Food Technology." If he ate sugar-free gum, there's a definite cause for concern. I got mostly peppermint flavor because thats what weve been chewing and because its a fairer comparison when products are aiming for the same flavor. According to thePet Poison Hotline, xylitol pet poisonings have more than doubled in the last 5 years as were seeing a substantial increase in the number of products that use xylitol. Another rat study found that xylitol increases bone density. Alwaysbrush you dogs teethwith toothpaste specifically designated for dogs, and never with one for people. In recent years, quite a few companies have created less toxic, biodegradable chewing gum options. In other words, when you chew gum with xylitol or use it as a sweetener, the harmful bacteria in your mouth starve to death (12). Its my favorite, however I never really looked at its ingredients very closely. Xylitol and erythritol are both sugar alcohols that are often used as sweeteners. All 3 taste about the same after the first minute or so of chewing, so its really not a big difference. Chukwuma, C. I., & Islam, M. S. (2017). Healthy Homemade Sweetened Condensed Milk Substitute. Mentoes chewing gum can have wheat contamination. http://www.peelu.com/dental-gum/spearmint-100-pc/. Studies have shown that one piece of gum has around 8 mg of aspartame. Trust your own judgmentWe cant be liable for problems that occur from bad decisions you make based on content found here.
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